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*Addicted to sugar? Click here to find out how to reduce sugar and refined carbs in your diet without feeling deprived!

Are you ready to look and feel your absolute best?

I work with people who are frustrated with their relationship to food. I help my clients discover what foods are right for their unique body, and then I take them beyond food to find out what they’re really hungry for.  As an ex-sugar addict, I help other sugar-addicts reduce the amount of sugar in their diet without feeling deprived. Additionally, I work with Creative Professionals to help them incorporate health and balance into a non-traditional lifestyle.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients in a way that is flexible, fun and free of denial and discipline. I will help you to shift your relationship with food, regain the trust of your own body, and explore that which feeds you but doesn’t come on your plate. The food you eat and the life you live should nourish and fulfill you.

No one diet works for everyone. As a Holistic Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. With one-on-one guidance, I offer you a supportive environment to explore the food and lifestyle choices that best support your specific health needs. I will help you to make gradual, lifelong changes that empower you to reach your current and future health goals.

“The groundwork of all happiness is health.” Leigh Hunt

Getting Started

Could one conversation change your life?

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.